Dhyana & Ratna Shastra

Lens: MIND + REMEDIES — Meditation, Gems, Mantras
7 Chakras 9 Navratnas Mantras Chakras Detail → Gems Detail → Mantras Detail →
Dhyana (ध्यान) = Meditation. Ratna (रत्न) = Gemstones. This Vidhya combines inner practices (meditation, pranayama, chakras) with outer remedies (gems, mantras) for complete mind-body transformation.

7 Chakras

#ChakraSanskritLocationColorElementMantraGem
1 Root Mooladhara Base of spine Red Earth LAM Red Coral, Garnet, Red Jasper
2 Sacral Swadhisthana Below navel Orange Water VAM Carnelian, Orange Calcite, Moonstone
3 Solar Plexus Manipura Above navel Yellow Fire RAM Yellow Sapphire, Citrine, Tiger Eye
4 Heart Anahata Center of chest Green Air YAM Emerald, Green Aventurine, Rose Quartz
5 Throat Vishuddha Throat Blue Ether/Space HAM Blue Sapphire, Lapis Lazuli, Aquamarine
6 Third Eye Ajna Between eyebrows Indigo Light OM Amethyst, Lapis Lazuli, Fluorite
7 Crown Sahasrara Top of head Violet/White Consciousness Silence/AUM Diamond, Clear Quartz, Amethyst
→ Detailed: balanced/imbalanced signs, healing practices

9 Navratnas (Gemstones)

GemHindiPlanetFingerDayMetalWeight
Yellow Sapphire Pukhraj Jupiter Index finger Thursday Gold 3+ carats
Cat's Eye Lehsunia Ketu Little/Ring finger Thursday Gold/Panchdhatu 3+ carats
Red Coral Moonga Mars Ring Tuesday Gold/Copper 5+ carats
Emerald Panna Mercury Little finger Wednesday Gold 3+ carats
Pearl Moti Moon Little finger Monday Silver 4+ carats
Hessonite Gomed Rahu Middle finger Saturday Silver/Panchdhatu 5+ carats
Blue Sapphire Neelam Saturn Middle finger Saturday Gold/Panchdhatu 3+ carats
Ruby Manik Sun Ring Sunday Gold 3+ carats
Diamond Heera Venus Middle finger Friday Platinum/White Gold 0.5+ carats
→ Detailed: benefits, cautions, who should wear/avoid

Planetary Mantras

MantraTypePlanetTextCountBest Time
Agni Mantra Beej Mantra Mars Om Kleem Agni Devaya Namaha 21x Sunrise
Ashwin Kumaras Beej Mantra Beej Mantra Mercury Om Ashwini Devabhyam Namaha 108x Sunrise (5:30-7 AM)
Baglamukhi Beej Mantra Beej Mantra Mars Om Hlim Baglamukhyai Namah 108x Evening
Batuk Bhairav Mantra Beej Mantra - Om Batuk Bhairavaya Namaha Hum Phat 108x Midnight
Bhairavanath Mantra Beej Mantra - Om Bhairavaya Namaha 108x Midnight
Bhumi Mantra Beej Mantra - Om Hreem Bhumi Bhumi Svaha 108x Noon
Chandi Saptashati Beej Mantra Beej Mantra - Om Dum Durgaya Namah 108x Sunrise
Ganesha Beej Mantra Beej Mantra Jupiter Om Gam Ganapataye Namaha 108x Brahma Muhurta (4-6 AM)
Hanuman Beej Mantra Beej Mantra Mars Om Hum Hanumate Namaha 108x Sunrise
Kali Beej Mantra Beej Mantra Saturn Om Klim Kali Namah 108x Evening
Kama Beej Mantra Beej Mantra Venus Om Klim Kamadeva Namaha 108x Sunset
Kamadeva Mantra Beej Mantra - Om Kleem Kamadpeshvaraya Namaha 108x Evening (6-8 PM)
Kamdev Mantra Beej Mantra Venus Om Kleem Kamadeva Namaha 11x Evening
Ketu Beej Mantra Beej Mantra Ketu Om Shraam Shreem Shraum Sah Ketave Namah 108x Evening
Kubera Mantra Beej Mantra Wealth Om Shreem Hreem Shreem Mahalakshmyai Namaha 108x Early Morning
Lakshmi Beej Mantra Beej Mantra Venus Om Shreem Maha Lakshmiyei Namaha 108x Sunset
Lakshmi Saraswati Mantra Beej Mantra Multiple Om Shrim Maha Lakshmi Cha Vidmahe Saraswati Cha Dhimahi Tanno Devi Prachodayat 108x Sunrise
Maha Lakshmi Beej Mantra Beej Mantra Venus Om Shreem Mahamahaaya Namaha 108x Sunrise
Maha Mrityunjaya Beej Beej Mantra Mars Om Hrim Hrim Hrim 21x Sunrise
Mrida Beej Mantra Beej Mantra Saturn Om Hreem Hreem Bhairavanath Svaha 108x Sunset (6-7 PM)
Mrityu Beej Mantra Beej Mantra Saturn Om Eim Hrim Shrim 21x Dusk
Mrityunjaya Beej Mantra Beej Mantra Mars Om Krom Krim Kraum Sah Bhaumaya Namah 108x Early morning
Pushti Beej Mantra Beej Mantra Jupiter Om Shreem Hreem Kleem Maha Lakshmi Pushti Beej Mantra Swaha 1008x Early morning (5-7 AM)
Rahu Ketu Beej Mantra Beej Mantra Rahu Om Bhraam Bhreem Bhraum Sah Rahave Namah 108x Brahma Muhurta (4-6 AM)
Saraswati Beej Mantra Beej Mantra Mercury Om Aim Saraswati Devyai Namaha 108x Early Morning
Soma Mantra Beej Mantra Moon Om Som Somaya Namah 108x Moonrise
Sukta Mantra for Strength Beej Mantra Mars Om Ang Angaarkaya Namah 108x Sunrise
Tara Mantra Beej Mantra Mercury Om Tare Tuttare Ture Namah 108x Brahma Muhurta
Tejahsvini Mantra Beej Mantra Sun Om Hreem Surya Surya Tejasvine Namah 108x Sunrise
Tulsi Beej Mantra Beej Mantra - Om Shreem Hrim Aim Tulsi Devyai Namah 108x Early Morning
Vayu Mantra Beej Mantra - Om Prithivyai Namaha 108x Morning
Ashoka Sundari Mantra Chakra Mantra - Hsaum Hsaum Hsaum Phat 21x Noon
Bhairavanath Chakra Mantra Chakra Mantra - Om Klim Chakra Chakreshvari Chakra Sthanaya Namah 108x Brahma Muhurta
Chakra Alignment Mantra Chakra Mantra - Om Lam Vam Ram Yam Ham Om, Chakra Samanya 108x Brahma Muhurta (4-6 AM)
Chakra Balancing Mantra Chakra Mantra - Om Lam Vam Ram Yam Ham Om Aum 7x Brahma Muhurta (4-6 AM)
Nitya Tripura Sundari Mantra Chakra Mantra - Om Aim Hreem Shreem Tripura Sundari Namaha 108x Evening
Parameshvari Mantra Chakra Mantra - Om Aim Hreem Shreem Parameshvari Namaha 108x Evening
Shri Yantra Mantra Chakra Mantra - Om Aim Hrim Shreem Mahalakshmiyai Namaha 108x Brahma Muhurta (4-6 AM)
Sodashi Mantra Chakra Mantra - Om Aim Shreem Shreem Mahalakshmyai Cha Vidmahe Vishnu Patnyai Cha Dhimahi Tanno Lakshmi Prachodayat Swaha 108x Early morning (5-7 AM)
Tantra Kali Yantra Mantra Chakra Mantra - Om Aim Hrim Klim Chamundaye Vicche 108x Evening
Tantric Kali Shakti Mantra Chakra Mantra - Om Krim Kali Namaha, Shakti Svarupini 108x Evening (8-10 PM)
Tripura Sundari Mantra Chakra Mantra - Om Shreem Hreem Aim Mahalakshmyai Mahavidyayai Mahashaktaye Maha Tripura Sundaryai Parameshvaryai Swaha 108x Brahma Muhurta (4-6 AM)
Vajra Kavach Mantra Chakra Mantra - Om Vajra Kavacham Aham 21x Brahma Muhurta (4-6 AM)
Aditi Mantra General Mantra - Om Aditaye Namaha Boundless Mother 108x Morning
Aditya Hridayam - Extract General Mantra Sun Om Adityaya Namaha 12x Sunrise
Aditya Hridayam Mantra General Mantra - Aditya Hridayam Punyam Sarvavighnopashantaye Japyate Bhaktya Yuktena Sarvada Vigatajvara 108x Sunrise
Aghora Mantra General Mantra - Om Aghora Aghora Aghore Sarva Khilebishvaghore Namah Shivaya 108x Late evening
Ananda Bhairavi Mantra General Mantra - Om Bhrum Bhairavaya Namah 108x Midnight (12-2 AM)
Ananta Mantra General Mantra - Om Anantaya Namah 108x Night
Annapurna Devi Mantra General Mantra - Om Annapurnayai Namah 108x Noon
Annapurna Mantra General Mantra - Om Annapurnaye Namah 108x Noon
Apah Suktam (Water Mantra) General Mantra - Apojyotiraso Amritam Brahma Bhur Bhuva Svah 108x Morning (6-8 AM)
Aryaman Mantra General Mantra - Om Aryaman Devaya Namaha 108x Morning
Aryaman Mantra (Divine Courage) General Mantra - Om Aryamne Paramam Brahma Shakti 108x Morning (6-8 AM)
Ashoka Bandhan Mantra General Mantra - Om Asokaya Namaha 11x Sunset
Ashtalakshmi Mantra General Mantra - Om Aadya Shaktyai Cha Vidmahe Mahagalyai Dhimahi Tanno Lakshmi Prachodayat 108x Evening
Ashwin Kumaras Mantra General Mantra - Om Ashwinikumarebhyo Namaha 11x Sunrise
Ashwini Kumaras Gayatri Mantra General Mantra - Om Ashwini Kumaray Vidmahe Sukhaya Dhimahi Tanno Ashwini Prachodayat 108x Early Morning (Before Sunrise)
Atharva Veda Healing Mantra General Mantra - Om Bhaisajya Namaha, Sukham Ayu 21x Brahma Muhurta (4-6 AM)
Atharva Veda Protection Mantra General Mantra - Om Rakshatu Rakshitah 108x Sunrise
Atma Gayatri General Mantra - Om Atmaaya Vidmahe Paramatmaaya Dhimahi Tanno Atma Prachodayat 108x Brahma Muhurta (4-6 AM)
Atman Bodha Mantra General Mantra - Aham Brahmasmi 108x Brahma Muhurta
Baglamukhi Mantra General Mantra - Om Hreem Baglamukhi Sarva Dusmatan Jambhaya Jambhaya Mam Vachyam Mochhaya Mochhaya Swaha 108x Brahma Muhurta (4-6 AM)
Bhaga Mantra General Mantra - Om Bhagaya Vidmahe Sukhabhaghapanaye Dhimahi Tanno Bhagah Prachodayat 108x Morning (6-8 AM)
Bhaga Mantra (Divine Fortune) General Mantra - Om Bhagaya Namaha, Bhagavati Kshama 108x Afternoon (2-4 PM)
Bhairav Mantra General Mantra - Om Bhairavaya Namaha 108x Midnight
Bhumi Sukta (Earth Hymn) General Mantra - Om Hiranyavarnam Hemangim Suhiram Dhatr Nimnaam Subhage Kshetrapale Kshetram Me Pahi Samantaat 108x Sunrise
Brahma Gayatri General Mantra - Om Chaturmukhaya Vidmahe Hamsaruhaya Dhimahi Tanno Brahma Prachodayat 108x Brahma Muhurta
Brahma Mantra General Mantra - Om Aim Brahmaya Namaha 108x Brahma Muhurta
Brahmastra Mantra General Mantra - Om Brahmastre Vidmahe Mantravide Dhimahi Tanno Brahma Prachodayat 21x Noon
Brahmi Mantra General Mantra - Om Aimagam Brahma Brahma Brahma Brahmaya Namah 108x Sunrise
Chamunda Mantra General Mantra - Om Aim Hrim Klim Chamundaye Vichche Namah 108x Sunrise
Chandamama Mantra General Mantra Moon Om Chandamama Sahitva Jivantum 108x Evening
Chandi Path Mantra General Mantra - Om Hreem Chandikayai Namah 108x Sunrise
Chinnamasta Mantra General Mantra - Om Aim Hreem Shreem Chandika Nila Sarasvati Chinnamastayai Namah Swaha 108x Evening (7-8 PM)
Chintamani Mantra General Mantra Jupiter Om Chintamani Mani Mani Mahapadme Hum 108x Sunrise
Dattatreya Mantra General Mantra - Om Dram Drim Drom Dattatreyaya Namah 108x Brahma Muhurta
Devi Kavach Mantra General Mantra - Om Hreem Shreem Kleem Aim Victryai Namah 108x Sunset
Devi Khadga Mantra General Mantra - Om Dum Durgaye Namaha 108x Brahma Muhurta
Devi Maha Mantra General Mantra - Om Aim Hrim Shreem Chamundayai Vicchai 108x Brahma Muhurta (4-6 AM)
Devi Mahatmya Mantra General Mantra - Om Aim Hreem Kleem Chamundaye Vichche 108x Sunrise
Dhanantari Mantra General Mantra - Om Dhanvantaraye Namaha Sukhaprada 108x Early Morning
Dhanvantari Gayatri Mantra General Mantra - Om Shuklambara Dharam Vishnum Sasivarnam Chaturbbhujam Prasanna Vadanam Dhyayet Sarva Vignopa Shantaye 108x Morning
Dhanvantari Mantra General Mantra - Om Dhanvantaraye Namaha 108x Brahma Muhurta (4-6 AM)
Dhruva Mantra General Mantra - Om Dhruva Dhruvaya Namah 108x Sunrise
Dhumavati Mantra General Mantra - Om Dhum Dhumavatye Namah Vidmahe Dhumavati Dhimahi Tan No Dhumavati Prachodayat Swaha 108x Late evening (8-10 PM)
Durga Kayatri Mantra General Mantra - Om Durgapai Vidmahe Simhavahanai Dhimahi Tanno Durga Prachodayat 108x Early morning or evening
Durga Mantra General Mantra - Om Dum Durgayei Namaha 108x Sunset
Dyaus Mantra General Mantra - Om Dyauspitre Namaha Sky Father 108x Noon
Gajanan Mantra General Mantra - Om Gajananaya Namaha 21x Early Morning
Gayatri Mantra General Mantra - Om Bhur Bhuva Swaha, Tat Savitur Varenyam, Bhargo Devasya Dhimahi, Dhiyo Yo Nah Prachodayat 108x Sunrise & Sunset
Hanuman Chalisa General Mantra - Doha: Jai Hanuman Gyan Gun Sagar, Jai Kapis Tihun Lok Ujiyar 40x Brahma Muhurta (4-6 AM)
Hanuman Gayatri Mantra General Mantra - Om Anjaneyai Vidmahe Vayuputraya Dhimahi Tanno Hanuman Prachodayat 108x Early morning
Hayagriva Mantra General Mantra - Om Adhim Hayagrivaya Namaha 108x Brahma Muhurta (4-6 AM)
Hayagriva Stotram Extract General Mantra - Om Vageeshvara Hayagrivaya Namaha 108x Brahma Muhurta
Indra Mantra General Mantra - Om Indraya Namaha 108x Morning
Kali Mantra General Mantra - Om Hrim Shreem Kali Kali Namaha 108x Midnight
Kamadev Mantra (Love & Desire) General Mantra Venus Om Shrim Hrim Klim Aim Kamadeva Namah 108x Sunset
Kamakhya Mantra General Mantra - Om Hrim Kamakhyai Namah 108x Sunset
Kamakshi Devi Mantra General Mantra - Om Kamakshyai Namaha 108x Sunset
Kamakshi Mantra General Mantra - Om Hreem Shreem Aim Kamakshyai Namah 108x Brahma Muhurta (4-6 AM)
Kartikeya Mantra General Mantra - Om Saravana Bhavaya Namaha 108x Sunset
Kavach Mantra for Children General Mantra - Om Namah Shivaya Muktidhaya Namah 21x Sunrise
Kshetrapala Mantra General Mantra - Om Kshetrapalaya Namah 108x Sunrise
Kurma Avatar Mantra General Mantra - Om Namo Bhagavate Kurmadevaya Namah 108x Brahma Muhurta (4-6 AM)
Maha Bhairav Mantra General Mantra - Om Hrim Bhairavaya Vidmahe Mahakaya Dhimahi Tanno Bhairav Prachodayat 11x Evening or Midnight
Maha Kali Mantra General Mantra - Om Krim Kali Jai Kali Maha Kali Kali Maa Kali Parama Eshvari Svaha 108x Late evening (6-8 PM)
Maha Lakshmi Gayatri Mantra General Mantra - Om Hiranya Varnayai Vidmahe Maha Lakshmi Dhimahi Tanno Lakshmi Prachodayat 108x Morning or evening
Maha Lakshmi Mantra General Mantra - Om Shreem Mahalakshmiyai Namaha 108x Sunrise
Mahakal Mantra General Mantra - Om Namah Shivaya Mahakalaya Sarva Bhaya Nashanaya Namah 108x Brahma Muhurta (4-6 AM)
Mahamrityunjaya General Mantra - Om Tryambakam Yajamahe Sugandhim Pushtivardhanam, Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat 108x Morning
Mahavidya Kali Mantra General Mantra - Om Krim Kali Maa Kalike Namah 108x Evening (6-8 PM)
Manthanabhairava Mantra General Mantra - Om Bhairavaya Vidmahe Khajanaya Dhimahi Tanno Bhairav Prachodayat 108x Brahma Muhurta (4-6 AM)
Mantra Pushpanjali General Mantra - Om Namaste Sada Bhagavate Vasudevaya 108x Morning
Maruts (Wind Deities) Mantra General Mantra - Om Marutam Gananam Namaha 108x Brahma Muhurta (4-6 AM)
Maruts Mantra General Mantra - Om Marutbhyo Namaha Vayudevaya 21x Noon (12-2 PM)
Matangi Mantra General Mantra - Om Aim Hreem Shreem Maha Matangyai Swaha 108x Evening (6 PM)
Matrika Shakti Mantra General Mantra - Om Hrim Shrim Klim Aim Sauh 108x Evening (6-7 PM)
Matsya Avatar Mantra General Mantra - Om Hrim Matsyaya Namaha 21x Brahma Muhurta
Mitra Mantra General Mantra - Om Mitraya Namaha Divine Friend 11x Morning
Mitra Mantra (Divine Friendship) General Mantra - Om Mitra Devaya Namaha, Bandhu Samyoga 108x Morning (7-9 AM)
Mool Mantra General Mantra - Ek Onkar Sat Naam Karta Purakh Nirbhau Nirvair Akaal Murat Ajuni Saibhang Gur Prasad 11x Brahma Muhurta
Mrida Mantra General Mantra - Om Mridayai Namaha 108x Sunset
Mrida Shanti Mantra General Mantra - Om Mridaya Namaha 108x Evening
Mrityu Manjari Mantra General Mantra - Om Hreem Shreem Kleem Mrityu Manjari Namaha 108x Brahma Muhurta (4-6 AM)
Narasimha Kavach Mantra General Mantra - Om Nrisimhaya Vidmahe Ugra-Nrisimhaya Dhimahi Tanno Ugrah Prachodayat 108x Brahma Muhurta
Narasimha Mantra General Mantra - Om Namo Bhagavate Narasimhaya 108x Sunrise
Narayana Kavach Mantra General Mantra - Om Namo Narayanaya Namah 108x Brahma Muhurta (4-6 AM)
Narayana Mantra General Mantra - Om Narayanaya Vidmahe Vasudevaya Dhimahi Tanno Vishnu Prachodayat 108x Early morning or evening
Narayana Suktam General Mantra - Om Narayana Paramam Brahma Tattvam Narayanah Parah Param 11x Sunrise
Narayana Suktam Mantra General Mantra - Om Narayanaya Vidmahe Vasudevaya Dhimahi Tanno Narayana Prachodayat 108x Brahma Muhurta (4-6 AM)
Navdurga Mantra General Mantra - Om Aim Hrim Klim Chamundaye Vicche 108x Sunset
Nirvana Mantra General Mantra - Om Mokshaya Namah 11x Midnight
Parvati Gayatri Mantra General Mantra - Om Parvatayai Cha Vidmahe Maheshvaryai Cha Dhimahi Tanno Devi Prachodayat 108x Brahma Muhurta
Parvati Mantra General Mantra - Om Aim Hrim Shrim Parvati Devyai Namah 108x Sunrise
Pratyangira Mantra General Mantra - Om Hreem Phat Narasimhaye Namah Pratyangira Devyai Swaha 108x Sunrise
Prithvi Mantra General Mantra - Om Prithvyai Namah Om Shreem Prithvi Shakti Swaha 108x Noon
Prithvi Sukta (Earth Prayer) General Mantra - Om Prithvi Sukta Upa Sthuta Vasanta 108x Sunset
Prosperity & Abundance Mantra General Mantra - Om Shreem Mahalakshmiyai Cha Vidmahe 108x Evening
Pushan Mantra General Mantra - Om Pushne Namaha Nourisher 21x Afternoon
Pushan Mantra (Nourishment) General Mantra - Om Pushane Nava Graha Suryam, Pushyati Annam 108x Midday (11 AM-1 PM)
Raksha Mantra General Mantra - Om Namo Bhagavate Narasimhaya 108x Sunrise
Rig Vedic Agni Gayatri General Mantra - Om Agnaye Vidmahe Mahajvalay Dhimahi Tanno Agni Prachodayat 108x Sunrise
Rig Vedic Fire Mantra General Mantra - Agnaye Swaha Om Agnaye Namah 108x Sunrise or Evening (after 5 PM)
Rig Vedic Soma Mantra General Mantra Moon Om Somaya Namaha Pavamana Namaha 27x Night
Rigveda Varuna Mantra General Mantra - Varuna Raja Samudra Pati, Asya Varshati Cha Varshayati 108x Evening (6-8 PM)
Rudra Gayatri Mantra General Mantra - Om Maheshvaraya Vidmahe Mahadevaya Dhimahi Tanno Rudra Prachodayat 108x Late Evening
Rudra Mantra General Mantra - Om Namah Shivaya 108x Evening
Sampurna Shanti Mantra General Mantra - Om Shanti Shanti Shanti Namah 11x Sunset
Saraswati Gayatri Mantra General Mantra - Om Saraswataye Vidmahe Brahmaputraye Dhimahi Tanno Saraswati Prachodayat 108x Brahma Muhurta (4-6 AM)
Saraswati Mantra General Mantra - Om Aim Saraswatyai Namaha 108x Brahma Muhurta (4-6 AM)
Sarpa Mantra (Serpent Mantra) General Mantra - Om Namah Sarpa Rajaya Vishnave Nagaraja Namah 11x Noon
Savitar Gayatri General Mantra Sun Om Savitri Surya Bhagya Vidmahe Hemaketu Dhimahi Tanno Aditya Prachodayat 108x Sunrise
Savitar Gayatri (Solar Force Gayatri) General Mantra Sun Om Bhur Bhuvah Svah, Tat Savitur Varenyam 108x Sunrise (5:30-7 AM)
Shanti Mantra - Asatoma Sat Gamaya General Mantra - Asatoma Sat Gamaya, Tamasoma Jyotir Gamaya, Mrityorma Amritam Gamaya 11x Brahma Muhurta
Shiva Gayatri Mantra General Mantra - Om Mahadevaya Vidmahe Rudra Rupaya Dhimahi Tanno Shiva Prachodayat 108x Brahma Muhurta (4-6 AM)
Shiva Maha Mantra General Mantra - Om Mahadevaya Vidmahe Rudrayaya Dhimahi Tanno Shiva Prachodayat 108x Brahma Muhurta
Shiva Mantra - Namah Shivaya General Mantra - Om Namah Shivaya 108x Brahma Muhurta (4-6 AM)
Shiva Panchakshari Mantra General Mantra - Om Namah Shivaya 108x Brahma Muhurta (4-6 AM)
Shodashi Mantra (16-Syllable Goddess Mantra) General Mantra - Om Aim Hrim Shrim Aim Klim Sauh 108x Sunrise
Soorya Kavach Mantra General Mantra Sun Om Surya Kavachastotram Sampooranam 108x Sunrise
Sukta Mantra for Wisdom General Mantra - Om Aim Saraswatye Namah 108x Brahma Muhurta
Tvarita Mantra General Mantra - Om Aim Hrim Shrm Tvarita Devyai Namah 108x Sunrise
Ucchishta Ganapati Mantra General Mantra - Om Gam Ganapataye Namah 108x Brahma Muhurta (4-6 AM)
Upanishadic Brahman Mantra General Mantra - Om Prajnanam Brahma, Aham Brahmasmi 108x Brahma Muhurta (4-6 AM)
Upanishadic Tat Tvam Asi Mantra General Mantra - Om Tat Tvam Asi 108x Brahma Muhurta
Ushas (Dawn Goddess) Mantra General Mantra - Om Ushase Jayati Surya Jyoti 11x Pre-dawn (4:30-5:30 AM)
Ushas (Dawn) Mantra General Mantra - Om Ushasai Namaha Devi Sukta 108x Brahma Muhurta (4-6 AM)
Vaishnavi Gayatri Mantra General Mantra - Om Vaishnavi Shakti Vidmahe Lakshmi Hridaya Dhimahi Tanno Devi Prachodayat 108x Sunrise
Vaishno Devi Mantra General Mantra - Om Aim Hrim Klim Chamundaye Vichche Jai Mata Kali 108x Sunrise
Varaha Mantra General Mantra - Om Varahaya Namaha 108x Sunrise
Varahi Mantra General Mantra - Om Hrim Aim Klim Varahi Swaha 108x Brahma Muhurta (4-6 AM)
Varuna Mantra General Mantra - Om Varuna Devaya Namaha 108x Evening (6-8 PM)
Vasundhara Mantra General Mantra - Om Vasundhare Mama Bhavatu Sarva Sukham Tarpayasi 108x Sunset
Vata Suktam (Wind/Breath Mantra) General Mantra - Om Vata Rathasya Tavati Yati 21x Morning (5-7 AM)
Vedantic Liberation Mantra General Mantra - Om Sat Chit Ananda Parabrahman, Purushottama Param 108x Brahma Muhurta (4-6 AM)
Veerabhadra Mantra General Mantra - Om Veerabhadraya Namaha 108x Midnight
Vishnu Maha Mantra General Mantra - Om Namo Bhagavate Vasudevaya 108x Brahma Muhurta (4-6 AM)
Vishnu Mantra General Mantra - Om Namo Bhagavate Vasudevaya 108x Sunrise
Vishnu Mantram General Mantra - Om Namo Bhagavate Vasudevaya 108x Sunrise
Vitality & Health Mantra General Mantra - Om Namah Shivaya Harah Harah 21x Brahma Muhurta (4-6 AM)
Vyom Mantra (Ether/Space) General Mantra - Om Vyomaye Namah Akasha Tattvaya Swaha 108x Brahma Muhurta (4-6 AM)
Yagna Mantra General Mantra - Om Agnaye Swaha Vayu Swaha Aditya Swaha 108x Sunrise
Yajurveda Universals Mantra General Mantra - Om Sarvesham Svastir Bhavatu 21x Sunrise
Yama Mantra General Mantra - Om Yamaya Namaha Lord of Justice 108x Sunset
Yama Mantra (Divine Law & Death) General Mantra - Om Yamaya Namaha, Dharma Raja Seva 11x Evening (6-8 PM)
Yogi Mantra - So Hum General Mantra - So Hum (with breath - So on inhale, Hum on exhale) 108x Brahma Muhurta
Yogini Mantra General Mantra - Om Aim Hreem Kleem Chamundayai Vicche 108x Brahma Muhurta
Aditya Mantra Planetary Mantra Sun Om Adityaya Namah 108x Sunrise
Budh Gayatri Mantra Planetary Mantra Mercury Om Budhaya Vidmahe Sumataye Dhimahi Tanno Budha Prachodayat 108x Early Morning
Budh Mantra Planetary Mantra Mercury Om Budhaya Namah 9000x Morning
Chandra Gayatri Mantra Planetary Mantra Moon Om Somaya Vidmahe Rajarajaya Dhimahi Tanno Chandra Prachodayat 108x Evening
Chandra Mantra Planetary Mantra Moon Om Chandraya Namah 11000x Evening
Guru Gayatri Mantra Planetary Mantra Jupiter Om Brahaspataye Vidmahe Brahmanispate Dhimahi Tanno Guru Prachodayat 108x Brahma Muhurta (4-6 AM)
Guru Mantra Planetary Mantra Jupiter Om Gurave Namah 19000x Morning
Indra Gayatri Mantra Planetary Mantra Jupiter Om Indrayai Vidmahe Vajrapanaye Dhimahi Tanno Indrah Prachodayat 108x Morning (6-8 AM)
Ketu Gayatri Mantra Planetary Mantra Ketu Om Ketuve Vidmahe Chitraya Dhimahi Tanno Ketu Prachodayat 18x Evening
Ketu Mantra Planetary Mantra Ketu Om Ketave Namah 17000x Morning
Mangal Gayatri Mantra Planetary Mantra Mars Om Angarakaya Vidmahe Bhaumaya Dhimahi Tanno Mangal Prachodayat 108x Brahma Muhurta (4-6 AM)
Mangal Mantra Planetary Mantra Mars Om Mangalaya Namah 10000x Morning
Navagraha Mantra Planetary Mantra All Nine Planets Om Navagraha Devatanam Namaha 108x Sunrise
Rahu Gayatri Mantra Planetary Mantra Rahu Om Rahave Vidmahe Bhayaya Dhimahi Tanno Rahu Prachodayat 18x Midnight or Evening
Rahu Mantra Planetary Mantra Rahu Om Rahave Namah 18000x Night
Rig Vedic Indra Mantra Planetary Mantra Jupiter Om Indra Devaya Namaha, Shatakratu Muni 108x Brahma Muhurta (4-6 AM)
Rigveda Surya Gayatri Planetary Mantra Sun Om Bhaskraya Vidmahe Mahaditya Dhimahi Tanno Surya Prachodayat 108x Sunrise
Shani Gayatri Mantra Planetary Mantra Saturn Om Shanaye Vidmahe Chayamandaya Dhimahi Tanno Shani Prachodayat 108x Brahma Muhurta (4-6 AM)
Shani Mantra Planetary Mantra Saturn Om Shanaischaraya Namah 23000x Evening
Shukra Gayatri Mantra Planetary Mantra Venus Om Shukraya Vidmahe Maharajaya Dhimahi Tanno Shukra Prachodayat 108x Evening
Shukra Mantra Planetary Mantra Venus Om Shukraya Namah 16000x Morning
Sukra Mantra Planetary Mantra Venus Om Draam Dreem Draum Sah Sukraya Namah 16000x Sunset
Surya Gayatri Mantra Planetary Mantra Sun Om Bhaskraya Vidmahe Mahaditya Dhimahi Tanno Surya Prachodayat 108x Sunrise
Surya Mantra Planetary Mantra Sun Om Suryaya Namah 7000x Sunrise
Surya Namaskar Mantra Planetary Mantra Sun Om Mitraya Namah, Om Ravaye Namah, Om Suryaya Namah, Om Bhanu Mataye Namah 12x Sunrise
Vishnu Gayatri Mantra Planetary Mantra Jupiter Om Narayanaya Vidmahe Vasudevaya Dhimahi Tanno Vishnuh Prachodayat 108x Sunrise
→ Detailed: benefits, best day, pronunciation guide

Meditation Techniques — Quick Guide

TechniqueDurationBest ForHow
Trataka10-15 minFocus, third eye activationGaze at candle flame without blinking
Nadi Shodhana5-10 minBalance, calm, anxiety reliefAlternate nostril breathing
Yoga Nidra20-45 minDeep rest, sleep issues, stressGuided conscious sleep meditation
Japa15-30 minMantra power, spiritual growthRepeat mantra 108x with mala beads
Vipassana20-60 minSelf-awareness, insightObserve breath and body sensations
Chakra Dhyana15-30 minEnergy balance, healingVisualize each chakra color, bottom to top